You don’t need to settle for movement that causes pain. pain solutions books
Relatively small changes in
positioning and moving your body
can make a sizable difference in
lessening or eliminating pain.
There's more than one way to do everything!
“They don’t teach us this in medical school. You should write a book.”
Quote from a retired oncology doctor after working with Pamela to improve his posture and balance, startled to discover he could stand and walk more comfortably and more efficiently by reorganizing skeletally.
Discover more comfortable movement
choices through Pamela Kihm’s books
Learn exercises and techniques to speed recovery. Move more efficiently with less effort and more flexibility.